Exercise, diet, supplements & wearables reviewed to help you reduce your high blood pressure, excess weight & feel happier.
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Our mission is to help the 6.5 million people in the UK learn how to test your high blood pressure & excess weight, understand what is causing it and eliminate the causes of it safely.
We believe in using technology and the latest techniques to empower people to take control.
If you love data and want to Automate Your Fitness you’ll love this site.
ADHD Wearables
Blood Pressure Wearables
Supplements
Weight Loss Apps
Diet Reviews
Food & Drink
I’m Darren Pyefinch aged 49… I changed my life around from being nearly (17 stones/106kg/233 pounds), dangerously high blood pressure (180/110), depressed & ADHD…
…to a health & fitness coach who races for the Great Britain Age Group triathlon team and reviews the best wearables, supplements, tech & biohacks…
…so you can also test and reduce your blood pressure, excess weight and start living again!
If you’re looking to find out how to reduce your high blood pressure – here’s a great place from someone who has gone from 180/110 down to 129/78
In our high blood pressure hub, you’ll find:
Best High Blood Pressure Wearables
Blood Pressure Supplements
Blood Pressure Exercise
Blood Pressure Biohacks
If you’re looking to find out how to reduce your weight safely- here’s a great place from someone who has gone from 106kg down to 79kg
Here are some of our favorite blogs to get you started.
Best Weight Loss Apps
Best Weight Loss Diets
Weight Loss Supplements
Automate My Fitness 2024
