
Tailored weight loss solutions


Struggling To Lose Weight Over 40?
Elevate Your Fitness Journey
What Do We Do Differently
We help people lose weight by using cutting-edge tech in our London & Milton Keynes studios so that you finally get to the weight you deserve.
Non-Invasive HPA Axis (Cortisol) testing
This is from our Milton Keynes or London Liverpool St Studios and takes just 10 minutes
Blood Sugar Testing
We test what foods are making you gain weight and which ones help you get toned
Simple Daily Coaching Instructions
We guide you daily via our online coaching so you make the right choices all from your home
Services
- 89 British pounds
Fitness Escapes
- Cortisol & Fat: The Hidden ConnectionSat 24 MayZen Wellness Lounge
- Metabolism Masterclass: Hormones & Weight LossSat 24 MayHarmony Health Center
- Fitness Enthusiasts Networking NightSat 24 MayFitNation Gym
Our Story

Mission & Vision
At Automate My Fitness, we are dedicated to revolutionizing the approach to weight loss and health through personalised coaching and advanced hormone testing. Our non-invasive tests provide precise cortisol and fat level results, guiding individuals towards sustainable health transformations. We aim to empower individuals with the tools and resources needed to achieve their fitness goals effectively and efficiently.