Get in touch with us at info@automatemyfitness.com
Milton Keynes Personal Trainer Helping You Lose Weight With Science
Welcome to my personal services!
I'm Darren Pyefinch, a dedicated coach based at Longevity Studio in Bletchley Park, specialising in weight loss for those over 40.
With a focus on nutrition, exercise, and cortisol hormone management, I've successfully helped over 600 clients achieve their fitness goals.
Having recently been awarded the 2025 Prestige Online Health & Fitness Coach of the Year for London and South East, I’m here to guide you on your journey to better health. Let’s get started!
Tailored
Progress Tracking
Nutrition
Biohacking
Get workouts designed just for you, aligning with your fitness objectives. Achieve your goals effectively with personalized training sessions.
Metabolism
Body MOT
Measure your progress accurately with our Metabolism Kit and Body MOT testing. Stay motivated by seeing real results and improvements.
Nutrition
Guidance
Receive expert nutrition advice tailored to your body's unique data. Fuel your workouts and optimize your health with personalized dietary plans.
Biohacking
Enhancements
Explore biohacking tools to enhance your sleep quality, boost recovery, and increase energy levels. Optimize your performance and well-being.
My Story
I created Automate My Fitness to help people like me who'd struggled with being overweight and poor health.
I spent years and a lot of money on every programme you can think of. I was determined to help people through personalised coaching and advanced hormone testing.
Our non-invasive tests provide precise cortisol and fat level results, guiding individuals towards sustainable health transformations.
We aim to empower individuals with the tools and resources needed to achieve their fitness goals effectively and efficiently.
Head Coach Darren Pyefinch
(Great Britain Age Group Triathlete, Personal Trainer, Bulletproof Coach and Nutrition Coach)
Contact
I'm always looking for new and exciting opportunities. Let's connect.
07872 615882