Say goodbye to YoYo dieting forever

Perhaps you’ve decided that you need a weight loss programme that’s both genuine and sustainable – one that you’ll be able to stick with. After all, the impact on your self-esteem, when you lose fat and then put it back on again, can be devastating and demoralising. You feel low and wonder why you’d bothered at all.

How did you get on with the big name weight loss brands such as Weight watchers, Slimming World, Keto, Vegan? They didn’t work long-term, did they? You’re not alone. Millions of people around the world go through the same experience as you.

Unfortunately, many of these programmes fail to account for the fact that none of us are the same. We all have different body shapes. We’re different ages and genders. We have different metabolisms and different lifestyles.

We’ll work with you and find out all that’s needed to set you on a fat loss programme that’s right for you. Just imagine how good it would feel to lose that weight permanently. Imagine too the long-lasting health benefits of being your natural weight.

The good news is we can help

Do you wish you could fit into your favourite clothes?

Our online nutrition coaching will help you get your weight to the level that’s healthy for you. You’ll find yourself looking good and feeling great! We’ll achieve this with a holistic approach – looking at the whole ‘you’ – nutrition, exercise, work-life and home life.

You’ll find working with us is enjoyable. We understand the psychology of exercise and nutrition. We understand lifestyles and the pressures that we’re all under to look a certain way. We’ve been there! In the long run, working with us will cost you less, get you there quicker and, most important, our fat loss programmes are sustainable. Stick with us and you’ll stick with the plan!

Fat loss programmes in Milton Keynes … or across the globe!

Do you live in Milton Keynes? Excellent – come along and join us for face-to-face sessions in our COVID safe studio in Bletchley, Milton Keynes. Or do you live further afield? No problem. Wherever you live, we can work together online.

Darren Pyefinch Team GB Duathlon
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